by Xalet on January 30th, 2012, 9:37 pm
This is great to hear. Being healthy is insanely important, and it's always refreshing to see people take it seriously and see results. You are definitely on the right track with moderation. I eat pretty healthy, and I've been working out for a long time (alas, my teen years are far behind me...). About ten years at six days a week. Working out a lot you meet guys and gals that dig deep and work hard, but everyone has their vices, whether it's candy, ice cream, soda, or pizza. For me it's chocolate. Much as you say though, it's ok to have a chocolate cookie, but not so much half a dozen.
Eating healthy (or even eating healthier) will take you far and of course, when the time comes feel free to mix in some good old fashioned exercise (unless you are already doing so). Good luck.