It was only as Hyran moved behind her that Nascha realized how very bare his chest was. Just as his arms began moving around her neck, she felt her heart beat faster. For one, it had been almost a year since anyone had been in such close proximity to her, and years since someone had been so close whilst not wearing a shirt. Secondly, and more importantly, her body registered that it was sort of under attack, and responding accordingly. The crow, still on its perch, was cawing anxiously, unaware that Nascha was just practicing. She couldn’t blame it, though: her own body didn’t know she was just practicing.
She quickly weighed up her options, trying to keep her breathing steadier. If only her heart would slow down…
Leaning forward and then head-butting him was not an option. Firstly, the hand on the back of her neck would stop her and, on top of that, he had a major height advantage on her, so all she would get, even without the hand, would be pain as her head hit his chest. It seemed that there was only one thing to do.
Tucking her chin closer to her neck and to the side, she made it more difficult for any further choking to take place. From there, she began turning to the right, her right foot stomping on the inside of his ankle and her elbow driving in to his side, which was easily accessible due to the height difference between them. This was done with enough force to make him let go, but not enough to hurt or break anything. They were practicing, after all. In theory, his grip was supposed to loosen so that she could get out, using the momentum from her original turn to the right.
((OOC: I left it kind of open-ended. It’s up to you if it works out >.>))