9th Of Spring 516 AV
It was a nice cool spring day and Avrial wanted to take advantage of the weather and practice training. Metal plates and clinked and clanked as she gracefully strode towards the fighting pit.
She took a moment to take a knee, before resting her palms on the ground. She took a deep breath and allowed her foot to trail back to the other. With the weight of her armor trying to pull her to the ground she closed her eyes and began to breath. She was doing a resistance exercise known as the plank that worked her core muscles. The longer she remained in that stationary position the more she started to feel the burn as her abs fought against the tension of her bodyweight and armor. It started as a minor kind bite, that progressively grew worse and worse until there was a fire raging that was almost unbearable as strands of sweat began to swelter and fall from her face as she continued vehemently targeting her abdominal muscles.
With a large exhale she lowered herself by letting her arms give in which released the tension on her stomach. Taking a moment for her muscles to recuperate her arms pushed herself up and she began the process again. Her green eyes closed again as she took a long deep nasal breath and started counting to ten. When she reached that number she dipped and waited another sixty seconds before restarting the process over.
It was her against herself as she waged a battle against her own psyche as she continued trudging on through a rather harsh set of reps. Her body cried out with every fiber of her torso feeling this shredded engorged pumped up sensation, every minute her core engaged felt like literally an hour until suddenly her set of ten had been completed.
Giving herself a reprieve she rolled onto her back, and gave her stomach time to cool off from her grueling work out and then picked herself up.
She had dried meats and a water skin, and started to take a drink before tearing a chunk of beef jerky and wolfing it down. The water would keep her muscles hydrated and the beef was to help her body grow.
Avrial was rapidly recovering as she waited for others to show up.