OOCSo i am writing this flashback as I feel my character should have more skill in meditation. I am going to say my character has been meditating everyday since he was 30 years old and is now 220. He spent 130 years at Hahk'maghtar meditating most of the day, everyday. The past 40 years he has been out of the Hahk'maghtar but he still puts aside 3 hours a day to meditate.
Groth was 30 years old when he was first taught how to meditate. His father sat him down and explained to him what meditation is and what it does to your mind, body and soul. As a young child Groth was made to meditate for at least 3 hours everyday. Groth's father would always say how the two most important things in his childhood were meditating and learning. "Meditation is used to thoroughly process the learning, my child" Groth's father would tell him.
At the age of 50, not long after returning to The Spires, Groth was sent to the Hahk'maghtar where he would spend all of his day meditating and seeking knowledge. He studied under his elders who has mastered the arts of meditation and had supreme knowledge of life and the world we live in. These Elders passed some of this wisdom onto Groth however his journey would be a long one before he was as wise as the elders.
At the age of 180 Groth's father died. It was at this point that Groth realised he needed to go explore the world and make his own stories. Stories similar to the ones his father used to tell him, but they would be completely different as these stories would be his own. His own stories that he could hand down to the future generations.
Groth had realised the importance of mediation from a young age. So as an adult now travelling the land he knew it was important to keep meditating. He was sure to always guarantee himself 3 hours a day of meditation but often would meditate for more.