I actually went to a psychologist last year to get some help; we spent the sessions talking about many different things and working with CBT - cognitive behavioral therapy - and it worked pretty well. I still make use of a lot of the things she taught me; if I didn't, I probably wouldn't be where I am right now.
Last time however, it was my school that was generous enough to pay for that therapy. If I went this year I would have to pay myself, and I can't afford that. I'm taking loans as it is to be able to study, and that barely covers the rent for my room and the food, with a little bit over for things like material expenses during class, and bus fairs for when I have to get into town.
It's not that I don't know that I have a problem; I do. I am very aware. I also have gotten help in finding where the problem lies, and been given tools to work with in order to feel better. It's just not something that can be solved over a night, as I'm sure you are aware of. It takes time, and effort, and while it feels like nothing happens I can see for myself that things have gotten better than last year. I
feel the difference, albeit not all the time. Yesterday.. It was bad. But that was also the first time in two months that things plummeted that far.
It's pretty easy to trace my relapses through this scrap, to be honest. I've posted here rather regularly and honestly, and my highs and lows are written all over the scraps. It's like a cross-section of of my emotional roller-coaster, and while the difference isn't too remarkable it still visible how I've been feeling better for a while. Not entirely good all the time, but generally better.
Things like that make me feel more positive. I tend to not believe things until I see them for myself, and apparently this scrapbook has become something like a therapeutic tool for me. The fact that I have someplace to vent and speak out at without needing to bother with the contents more than to a small extent is incredibly liberating. And it helps, since I don't have to go and carry around all the thoughts and troubles and worries that I might have. I can write them out, set them aside, and then try again to focus on the necessary things.
So, Thank you, whoever the clever person was that suggested it was a good idea with a Scrapbook. It was an amazing idea, and I couldn't be more grateful.
Now, to something decidedly more entertaining!

At least for me..
Weaving!It's a lot of fun, but oh, so complicated.
I finished weaving my scarf today! *makes a happy-dance* Since there weren't any looms available when I had finished warping threads to my towels I was set on weaving a scarf instead, so that is what i have been doing in school for the past two weeks.
Today I finished it; it is about 2.4 m long, 45 cm wide and woven from thin wool yarn, the warp in white and the weft in a moss green. It's kind of thin, but I've been thinking of felting it together with a thin silk fabric, creating something that's called Nuno-felting.


This is Nuno-felting. Pretty, right? You can do all kinds of things using this technique. I'll show the process some other time, maybe when I do my scarf?
I'm not entirely sure how it will work out since I have a woven piece of cloth rather than loose wool, but I think it might work... gonna consult one of the teachers later about that, and try it out on a test piece before trying to do anything with the actual scarf. If it doesn't work, I'll come up with something else to do with it.. It's pretty as it is too, after all.

Not my best pictures perhaps, but pretty descriptive anyway. Those aren't mine either; I took a snapshot on the others in my class while on the way to lunch about two weeks ago. Pretty, don't you think?
This is the stage I am in right now, since I've been jumping onto the next project in line, in wait for my scarf to be taken down. I'm going to do a few samples of different weaving techniques, as well as weaving two towels/a table cloth using some of them.
Here we are almost at the beginning. The warped yarn has been thread into a reed, so that I'll be able to transfer it onto the loom itself - pull it on, as we say in layman's terms.

At least I think it's a good translation...
In any case, tomorrow my warp will be added to the loom, I will heddle the warp, then reed it again, tie it forth and then, after tying the treadles to the right heddle, I'll be able to start weaving.
Please don't mind if the words are wrong; I have no idea what all the parts and processes are called in English, I'm just translating through google as I go.

Are you feeling confused? I am too, and I'm still being guided through all of this step by step. It is about as complicated as it sounds, you need to be precise and accurate when it comes to thread numbers, length, what thread goes where and so on... The largest amount of work when weaving goes into preparation.
The weaving in itself isn't all that hard; you step on a treadle and the loom sinks a heddle through which the threads go, creating a path between the warp threads where you place a weft thread. You make sure the edges look nice, then you shift the treadle and pull it into the cloth you weave using the lathe(batten, not sure which is correct); add a new thread, push a new threadle, pull the thread down, and so on. Patterns are created through different ways of tying the heddles to the treadles, by using colored warp and/or weft, structure changes depending on the type of yarn you weft with and how hard you pull the threads together...
It is an artform, and it's complicated, and I've never had so much fun in my life.

We have a few different things we are going to do; the towels are one thing, and then we will make the fabric to a pillow, weave a rag carpet, make the wool fabric to a skirt we will sew in construction/sewing class, and a few other thing. We have weaving until two or three weeks before Christmas; I am so glad that we are able to do this. I've always wanted to learn how to weave, and now I have the chance to do just that, thoroughly and with skilled people around that know exactly what they are doing.
I am spoiled rotten. You realize that this is what I'm doing -at school-?

no math, no tests, no assignments or papers to be turned in, no nothing. All I have to do is go to the lessons and participate, doing what I'm supposed to do and when it's all done I'll get a certificate that says I've read a course called this and that, at a certain amount of points, and that can be added to my list of grades when I apply for job.
Nifty, eh?