Spring 23, 511 AV
Dimitri was out in the training yard, beginning to warm up. He wanted to challenge another squire to a training spar. He left his armor in his dorm because of the impending rain, and he preferred the quicker fighting without it. He brought his shield and dulled training sword today, and was wearing leather breeches and boots, and a white shirt. He warmed up first by running around the outer edges of the yard, one arm holding his tower shield, the other his sword, swinging them in exaggerated motions. This would help warm up his limbs and loosen his chest and shoulders. He ran making sure not to go too hard to lose his wind.
Whe he finished his run, he began doing squat sit jumps. He he held his arms with his shield and sword straight out in front, his feet shoulder width apart. He then squatted down, while swinging his arms back so his shield and sword were straight over head. As he squatted down his rear nearly touched the ground. His thighs then flexed hard and he jumped straight up. As he came down, his feet touching ground, he brought his arms back in front of him as he instantly squatted down. Then immediately sprung back up in unison with his rising arms. He continued this for a couple chimes. He then took a rest to see if any possible candidates for sparring were around. That's when he felt a couple rain drops patter onto his face. A spar in the rain would be fun if not more dangerous.